Hey, I’m Jenika Rae!

Your coffee sippin’, mountain-side chillin’, local Yoga gal.

Not to mention Massage Therapist, Reiki Master, Breathwork Facilitator + Yoga Instructor - here to guide you inwards. I believe in the healing power of touch, breath and most of all, love. Our sessions together are built on the foundation that YOU are your greatest teacher, healer and guru - everything you need is within your grasp. My values lie in connection, integrity & authenticity and aim to lay them at the heart of everything I do.

The healing process extends further than the moments spent in treatments and sessions with a practitioner, therapist or facilitator. This is why I believe so firmly in the profound impact of Yoga, Breathwork and Energy Healing - it empowers its students to rise up and heal themselves. How beautiful is that?

Throughout my trainings, experiences and adventuring I have collected tools to help you on your way to a healthy, vibrant lifestyle. I want to celebrate each individual and what makes you YOU.

Let’s chat about where I can meet you on your healing journey. I am here to serve the North Shore and beyond with Breathwork, Massage, Energy Healing and Yoga.

Kindness, Always.

Hey, I’m Jenika Rae! Your coffee sippin’, mountain-side chillin’, local Yoga gal. Not to mentio... Read More